Celtic Grey Sea Salt,  The Perfect Addition to Your Water

Sole Water (pronounced so-lay) is a mixture of water and mineral-rich, unrefined salt that offers numerous benefits for your body, skin, hair, and nails. It's crucial to use natural, unrefined salt like our Celtic Grey Sea Salt, as table salt is heavily processed and lacks essential minerals.

How to Make Sole Water 

1. Fill a jar or tub about 1/4 of the way with Celtic Sea Salt. 

2. Add distilled water to fill the jar, leaving about an inch at the top. 

3. Put on a plastic lid and shake the jar gently. 

4. Leave it overnight to let the salt dissolve. 

5. If there's salt at the bottom of the jar, the water has absorbed its maximum amount of salt and is ready to use. 

6. If no salt remains at the bottom, add more salt daily until some remains, indicating full saturation. Repeat these steps as your sole water runs low.

How to Use Sole Water 

Every morning, take 1 teaspoon of sole water. You can take it as a shot (it's quite salty) or mix it into a small glass of water. You can also add lemon or cider vinegar for flavor, or mix it into a smoothie. Avoid using metal utensils with sole water; instead, use the end of a wooden spoon to mix.